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Step-by-Step Guide to Make Homemade Fried Cauliflower 'steak'

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Fried Cauliflower 'steak'

Before you jump to Fried Cauliflower 'steak' recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.

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We hope you got insight from reading it, now let's go back to fried cauliflower 'steak' recipe. You can have fried cauliflower 'steak' using 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fried Cauliflower 'steak':

  1. Provide 1 head of cauliflower.
  2. Provide 2 of eggs.
  3. Prepare 2 tablespoon of milk.
  4. Take 2 cups of Flour mix (my ingredients below).

Steps to make Fried Cauliflower 'steak':

  1. Cut the cauliflower near the centre so you can get perfect cuts. Don't worry about the pieces that fall apart, you can still cook them..
  2. Boil the cauliflower for 5 minutes until tender. Remove from the water and pat dry.
  3. Coat with egg and milk mixture then with the flour mix. My flour mix was 2 cups of flour, six gun seasoning and paprika. Once coated, fry in oil on both sides and pat dry..
  4. Serve with your mash, spinach, etc..

Grilled Cauliflower Steaks are topped with dried cranberries and fresh cilantro, and served with a cucumber yogurt sauce. These cauliflower steaks are dusted with spices & roasted until tender for the ultimate meat-free meal. Find more vegetarian recipes at Tesco Real Food. This recipe for Crispy Pan Fried Cauliflower Florets is a family favorite, and one of the best ways to eat cauliflower! These bite-sized florets make a great snack or side dish.

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